Wellbeing
Empowerment Self Defence for Girls – FREE SESSIONS
Northway Parish Council is providing FREE self defence classes for girls (aimed at 12+) which will take place at Northway Community Hub on Saturday, 31 January 2026.
Published: 6 January 2026
FREE Self-Defence Workshops for Girls (12+)
Northway Parish Council is pleased to be funding two free self-defence workshops delivered by Defence4Women, specialists in confidence-building self-defence training for women and girls.
These supportive sessions focus on empowerment, combining assertiveness, verbal de-escalation, practical breakaway techniques and simple, effective strikes. Instructor Tamsin delivers the workshops using a fully trauma-informed approach, giving participants choice and control throughout, and teaching grounding and breathwork techniques to help manage the common βfreezeβ response.
Where: Northway Community Hub
When: Saturday 31 January 2025
Times: 10:00am & 12:20pm
Ages: Girls 12+A brilliant opportunity for girls to build confidence, skills and self-belief in a safe, encouraging environment.
To book onto one of the sessions please visit the following link – https://forms.gle/2SxZhzSEBKFx2aUE9 or contact Northway Parish Council.